Resources

If you or someone else is struggling with mental health, some of these resources may be useful. I know that it can be difficult to reach out for help from others, but if you need help, it's worth it to try to improve your mental state and well-being.

https://www.crisistextline.org/

https://gradresources.org/crisis/

Vibrant Emotional Health and

988Lifeline

If you're not in a position to call a hotline, this website lets you text a hotline.

https://www.rainn.org/

This resource is specifically for those who have experienced sexual assault.

This is specifically a resource geared towards grad students struggling with mental health.

The Trevor Project,

Trans Lifeline, and the

It Gets Better Project

These are hotlines specifically for LGBTQIA+ people.

These sites specifically have resources for Deaf and Hard of Hearing people.

We R Native and

YANAN

These websites specifically have resources for Native Youth.