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If you or someone else is struggling with mental health, some of these resources may be  useful. I know that it can be difficult to reach out for help from others, but if you need help, it's worth it to try to improve your mental state and well-being.

If you're not in a position to call a hotline, this website lets you text a hotline. 

This resource is specifically for those who have experienced sexual assault. 

This is specifically a resource geared towards grad students struggling with mental health.  

These are hotlines specifically for LGBTQIA+ people.

These sites specifically have resources for Deaf and Hard of Hearing people.

These websites specifically have resources for Native Youth.

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