If you or someone else is struggling with mental health, some of these resources may be useful. I know that it can be difficult to reach out for help from others, but if you need help, it's worth it to try to improve your mental state and well-being.
If you're not in a position to call a hotline, this website lets you text a hotline.
This resource is specifically for those who have experienced sexual assault.
This is specifically a resource geared towards grad students struggling with mental health.
These are hotlines specifically for LGBTQIA+ people.
These sites specifically have resources for Deaf and Hard of Hearing people.
These websites specifically have resources for Native Youth.